Archives: Events
-
Outdoor Wellbeing Workshop
Posted on
by
rebeccaodowdcbt
When: August 25, 2018 @ 10:00 am – 1:00 pm Where: Glantawe Riverside Park, Riverside Centre Glantawe Riverside Park, Pontardawe, SA8 3HZ Join Open Sky Therapy for morning of wellbeing in the outdoors. Lead by Cognitive Behavioural Therapist, Rebecca O’Dowd. The session will include elements of CBT, mindfulness and ecotherapy. The aim is to reduce stress,…
-
Outdoor Wellbeing Workshop
Posted on
by
Open Sky Therapy
When: July 28, 2018 @ 10:00 am – 1:00 pm Where: Glantawe Riverside Park, Riverside Centre Glantawe Riverside Park, Pontardawe, SA8 3HZ Join Open Sky Therapy for morning of wellbeing in the outdoors. Lead by Cognitive Behavioural Therapist, Rebecca O’Dowd. The session will include elements of CBT, mindfulness and ecotherapy. The aim is to reduce stress,…