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Rebecca O'Dowd
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Rebecca O'Dowd
Home
About me
CBT
EMDR
Outdoors
Contact me
Blog
© 2024 Rebecca O'Dowd
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Open Sky Therapy
Anxiety
Depression
Ecotherapy
May 23, 2023
Mindful moment- Flowing stream
Anxiety
Ecotherapy
May 23, 2023
Mindful Moment – Just notice
Anxiety
CBT General
Depression
Ecotherapy
Pontardawe
June 27, 2018
Ecotherapy at Open Sky Therapy
Anxiety
Depression
Ecotherapy
February 11, 2018
Be Your Own Ecotherapist
Anxiety
Depression
September 3, 2017
Beat the Sunday Blues
Anxiety
September 1, 2017
Breathe Away Anxiety
CBT General
Depression
August 28, 2017
Escaping the Everlasting Duvet Day
CBT General
August 23, 2017
How Walking Benefits Mental Health
CBT General
August 17, 2017
CBT, What is it?
Anxiety
August 15, 2017
The Long Term Effects of Stress – How CBT can help.